{"id":6805,"date":"2025-06-16T13:42:36","date_gmt":"2025-06-16T11:42:36","guid":{"rendered":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/produit\/occasion-anti-stress\/"},"modified":"2025-09-10T12:47:36","modified_gmt":"2025-09-10T10:47:36","slug":"occasion-anti-stress","status":"publish","type":"product","link":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/boutique\/categories\/les-bonnes-occaz\/livres-adultes-occasion\/occasion-anti-stress\/","title":{"rendered":"Occasion &#8211; Anti stress"},"content":{"rendered":"<p>Anti-stress : La m\u00e9thode simple pour soigner l\u2019anxi\u00e9t\u00e9 et la d\u00e9prime du Dr David Gourion propose une approche accessible et concr\u00e8te pour mieux g\u00e9rer le stress et l\u2019anxi\u00e9t\u00e9 au quotidien. Bas\u00e9 sur les derni\u00e8res avanc\u00e9es en neurosciences et en psychologie, ce livre offre des strat\u00e9gies pratiques pour r\u00e9duire la charge mentale, cultiver la r\u00e9silience et retrouver un \u00e9quilibre \u00e9motionnel. \u00c0 travers des conseils clairs et des exercices adapt\u00e9s, l\u2019auteur aide \u00e0 comprendre les m\u00e9canismes du stress et \u00e0 adopter des solutions efficaces pour mieux vivre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anti-stress : La m\u00e9thode simple pour soigner l\u2019anxi\u00e9t\u00e9 et la d\u00e9prime du Dr David Gourion propose une approche accessible et concr\u00e8te pour mieux g\u00e9rer le stress et l\u2019anxi\u00e9t\u00e9 au quotidien. Bas\u00e9 sur les derni\u00e8res avanc\u00e9es en neurosciences et en psychologie, ce livre offre des strat\u00e9gies pratiques pour r\u00e9duire la charge [&hellip;]<\/p>\n","protected":false},"featured_media":7919,"template":"","meta":[],"product_brand":[],"product_cat":[31],"product_tag":[],"class_list":["post-6805","product","type-product","status-publish","has-post-thumbnail","product_cat-livres-adultes-occasion","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/wp-json\/wp\/v2\/product\/6805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/wp-json\/wp\/v2\/media\/7919"}],"wp:attachment":[{"href":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/wp-json\/wp\/v2\/media?parent=6805"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/wp-json\/wp\/v2\/product_brand?post=6805"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/wp-json\/wp\/v2\/product_cat?post=6805"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/preprod.developp-et-vous.com\/merveilles-morphose\/wp-json\/wp\/v2\/product_tag?post=6805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}